Thursday, September 30, 2010
No longer "Running" towards perfection...
Binging and feeling guilty about what I eat has always been a problem for me. In fact, this is part of the reason that I am at my heaviest weight ever at this moment. I used do think eating over 1700 calories was a failure. I was too hard on myself. I counted every calorie. I would binge. I'd get frustrated. It was all a cycle. If I didn't work out every day I wasted the day, so why not eat? Might as well start tomorrow.
Working with my body, is something that I need to do rather than against it.