Tuesday, November 2, 2010

The power of a GREEN JUICE.


Lately I have been obsessed with making green juices in hopes of helping my digestive system and improving my health. This month I am making it my goal to have a green drink at least for one meal a day.

The reasons?
Juicing eliminates wastes, gives the digestive system a break, and provides your body with essential vitamins and nutrients.

A favorite of mine? (make sure you use organic vegetables/fruits or even local: you don't want to be ingesting pesticides! This is counterproductive)

1 Green Apple
6 Stalks Celery
1/2 Cucumber
1 few squeezes of lemon
Kale


6 comments:

  1. Ahh this makes me wish I had a juicer!!

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  2. That sounds like a tasty combo :)
    I agree with the poster above, I wish I had a juicer right now! Until then, I'll be a smoothie girl

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  3. I NEED a juicer...asap, haha!

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  4. I don't have a juicer so have to make do with green smoothies. They are so refreshing and give a great energy boost!

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  5. I LOVE juicing. Mine isnt a very fancy one, but it gets the job done! I love any juice with apples. So delicious!

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  6. I've tried that combo before & it's great! So refreshing! Sometimes I'll add some ginger too.

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